“Life is a dance. Mindfulness is witnessing that dance.”
- Amit Ray
Coming soon, an interactive live online mindfulness and movement program for children.
Meet Your Instructors
Nicole joins Moonbeams with over 15 years in restaurant management and operations.
She is a classically trained dancer and yogi who has been finding balance on her yoga mat for 12 years. When she’s not chasing after her two children and two dogs, she enjoys experimenting with recipes, hosting dinner parties with her husband, and reading novels. She has a strong wanderlust and loves to travel. Two of the most magical and life-altering places she’s been are Petra, Jordan and Mumbai. Both have left a permanent mark on her soul and deepen her daily practice.
Nicole’s eye for detail, seasoned management skills, and passion for healing arts make her a welcome addition to the ASCEND family.
Adam joins the Moonbeams team after almost 20 years in healthcare and medicine. As a theatre major and performer he learned how to present, improvise, and remain collected under pressure.
An insatiable love of learning, absorbing, and synthesizing new information is a focus of his spiritual journey. He enjoys applying proven fact to holistic practices and believes that wellness is an area that deserves greater accessibility and more international connectivity.
Adam has stories to share, and hope you will all share your story with him.